Free courses for people with mild to moderate mental health challenges

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Take part in our Mental Health Research Project

FREE Mental Health & Wellbeing Courses
‘Self Health’ is part of a government funded National Adult Education Mental Health Research Project. As part of this project we are delivering free courses in a range of subjects and measuring their impact on the mental wellbeing of those with mild to moderate mental health challenges.

It is hoped to show, through this research, that adult education courses can have a positive effect on people’s mental health and benefit hundreds of adults across the
country. This evidence would help to secure government funding for adult education providers for the years to come.

Who Can Attend?

These courses are specifically for those with mild to moderate mental health concerns. We have been given guidelines about who can attend the courses. People can only attend one Self Health course so that as many people as possible can take part in the research project. If you have already attended a Self Health course between September 2015 and July 2016 you will not be able to attend another long course but you can attend the short ‘top up’ sessions which we will run.

How to Enrol

Enrolling on a Self Health course is different to enrolling on other courses. Please read our further information so that you can find out about what’s involved and the
sort of questions you’ll be asked.

Enrolments will be managed by partners individually so please contact the course provider to enrol. Unfortunately we are unable to take online enrolments. You must be aged 19 or over to enrol.

Please contact us for more info by calling 01273 810210 or reply to this email.

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